Glutamine is the most abundant free amino acid circulating in the blood as well as stored in the skeletal muscles. Glutamine is a diverse amino acid that is utilized in numerous vital functions. It is necessary for rapidly dividing cells, including those of the gut and immune system.
The function of glutamine in stimulating glycogen synthase, the enzyme which controls the synthesis and storage of glycogen fuel in muscles and liver, may provide a mechanism by which glutamine supplements promote enhanced fuel stores.
Studies have shown that L-Glutamine supplementation can minimize breakdown of muscle and improve protein metabolism.
How do i take it?
Take 3 - 6 L-Glutamine pills after a workout to support muscle health.
What are the ingredients?
Contains 500mg of L-glutamine.